Silver Sneakers


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A Thank You & An Easy Thank You Gift

Good Morning!

I’d like to take you back to 2006 with me today. Picture a fresh out of college 22 year-old walking in to teach her first group exercise class. A class full of about 30-40 senior citizens ready to eat her alive! Ok, it wasn’t really that bad, but you can imagine I was a little terrified. Would they like me? Would I make it through class without passing out? What if I make one of them pass out? You know…the typical thoughts that run through any group exercise instructor’s head.

I made it through that first class…and no one passed out either. Whew! I remember leaving the class a little weepy and wondering what I had just signed myself up for.

I guess that is the thing about life, sometimes the things that scare us end up being the most worthwhile. Here we are 8 years later and I’m still teaching that same class. My Wednesday Silver Sneakers class. Although tomorrow I will walk into my Wednesday Silver Sneaker class for the last time.

Today, I would like to thank those Seniors that have made this little job of mine one of my absolute favorites! And I have even made an easy thank you gift to go along with it.

An Easy Thank You Gift

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